OPEN and Rising New York Road Runners have joined forces to bring you The Adventure Mile for Middle School.
This new instructional module provides over 100 pages of fitness running instructional tools with fun and cooperative learning activities that teach students about the physical, social and emotional benefits of fitness running as a lifetime fitness activity. Students will also benefit from the Form 101 component of this module, which teaches fundamental athletic skills, running posture, leg movements, and arm movements.
The Adventure Mile for Middle School is the perfect lead-up module to Fitness Running for High School – also brought to you by OPEN and Rising New York Road Runners.
Rising New York Road Runners is a free, nationwide program that helps youth develop the ability, confidence, and desire to be physically active for life. To learn more visit NYRR.org