Plug & Play Fitness activities are among the most popular resources on the OPEN platform – with over 100,000 downloads and counting!
This page brings all three Plug & Play modules together for quick and easy access across all grade levels. Teachers have told us that no matter what grade level they teach, they love looking through all three modules for quick and fun activities that reenforce fitness concepts while also providing health-enhancing physical activity that can build student fitness.
Plug & Play Fitness Resources
Created by: Aaron Hart, Brian Devore, Jim DeLine, Mike Martinez, Nick Kline, Pam Powers, Shannon Maly, Ashley Grimes, Luis Ramos
Special Contributions: Breanna Natale, Deedi Brown, Georgina Vint, Jeremy Lyon, Katelin Anderson
Grade 3-5
Module Documents
- Complete Module Packet:
- Module Overview:
- Required Materials:
- All Module Activities:
- Sample Lesson Plan:
- Academic Language Cards:
- Universal Design Adaptations:
- Fitness Uno Charts:
- Color Crusher Exercise Posters:
- Core Balance Cards:
Assessments
- Academic Language Quiz:
- DOK Exit Slips:
Activity Plans
- Fitness Uno:
- Aerobic Build & Break:
- Free Foam Ball Fitness:
- Aerobic Treasure Grab:
- Team Triangle Tag:
- Color Crushers:
- Core Balance Tag:
- Plank-Tap Relay:
Grade 6-8
Module Documents
- Complete Module Packet:
- Module Overview:
- Required Materials:
- All Module Activities:
- Sample Lesson Plan:
- Academic Language Cards:
- Universal Design Adaptations:
- 4-Corner Boogie Captain Chart:
- Warrior Fitness Exercise Chart:
- Everyday Yoga Workout Card:
- Unplugged Workout Card:
Assessments
- Academic Language Quiz:
- DOK Exit Slip:
Activity Plans
- Pitch & Go Treasure:
- Planking 4-Square:
- 4-Corner Boogie:
- Planking Hockey:
- Warrior Fitness:
- 20-Meter RPS Challenge:
- Partner Poses:
- Unplugged:
- Planking Slam Ball:
Grade 9-12
Module Documents
- Complete Module Packet:
- Module Overview:
- Required Materials:
- All Module Activities:
- Sample Lesson Plan:
- Academic Language Cards:
- Universal Design Adaptations:
- Partner Burn-Out Chart:
- Pace Station Cards:
- Down-Up Reps Chart:
- Perceived Exertion Card:
- Heart Rate Zone Chart:
Assessments
- Academic Language Quiz:
- DOK Exit Slip:
- Blank Partner Burn-Out Chart:
- Blank Down-Up Reps Chart:
- Music Moves Worksheet:
Activity Plans
- Partner-Rep Burn-Out:
- Plank Races:
- Pace Stations:
- Down-Up Reps:
- Music Moves:
- Flipper Sprints:
- Upside Down:
- Bean Bag Blockers:
- Cone Flip Chaos: